Strach a úzkost a jak na ně /
Renomovaný psychiatr podává téma strachu z různých úhlů a vysvětluje, jak pracovat se svými emocemi i ve složitých situacích.
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| Hlavní autor: | |
|---|---|
| Médium: | E-kniha |
| Jazyk: | Czech |
| Vydáno: |
V Praze :
Vyšehrad,
2023
|
| Vydání: | Vydání první |
| Edice: | Zdraví a životní styl
|
| Témata: | |
| Tagy: |
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| 520 | 2 | |a Renomovaný psychiatr podává téma strachu z různých úhlů a vysvětluje, jak pracovat se svými emocemi i ve složitých situacích. |b Z evolučního hlediska jsou strach a úzkost velmi prospěšné, protože přicházejí ve chvílích ohrožení a díky nim je lidský mozek neustále připraven čelit nebezpečí. Problém nastává, když se tyto pocity objevují v důsledku nepřiměřeně malých podnětů, nebo dokonce přicházejí samy od sebe. Nakladatelská anotace. Kráceno. | |
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